Web15 jun. 2024 · There are 435 calories in Canned Salmon. protein73g carbs0g fat16g 435calories Nutrition Facts Canned Salmon Serving Size: 1 can drained solids (total) (315ggrams) Amount Per Serving Calories from Fat 142 Calories435 % Daily Value* 25% Total Fat16ggrams 14% Saturated Fat 2.8ggrams TransFat 0.1ggrams Polyunsaturated … Web29 mrt. 2024 · Salmon is an excellent source of B vitamins. Below is the B vitamin content in 3.5 ounces (100 grams) of wild salmon ( 2 ): Vitamin B12: more than 100% of the DV …
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Web20 sep. 2024 · According to the USDA National Nutrient Database, 3 ounces (oz) or approximately 85 grams (g) of cooked Atlantic salmon contains: 175 calories 10.5 g of … Web1 apr. 2024 · It has antioxidant elements like selenium and other minerals like phosphorus, zinc, and potassium. Several nutrients from the vitamin B group are also found in this … the fox went out oscar brand youtube
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WebNutrition information for cooked seafood purchased raw. Seafood Serving Size (84 g/3 oz) Calo-ries Calo-ries from Fat Total Fat Satu-rated Web19 nov. 2024 · It’s a great source of lean protein (20 grams per 3 ounces), heart-healthy omega-3 fatty acids, and anti-inflammatories known as carotenoids. Regularly … WebThere are 33 calories in 1 ounce of boneless Smoked Salmon. Get full nutrition facts and other common serving sizes of Smoked Salmon including 1 cubic inch of boneless and 1 piece. Register Sign In. Canada. Search: ... Nutrition Facts. Serving Size: 1 oz of boneless: Amount Per Serving. Calories. 33 % Daily Values* Total Fat. 1.22g. 2% ... the actress who plays beth dutton