WebMay 30, 2024 · Forget genetics though – there’s plenty of empirical evidence that wearing glasses, whether you need them or not, makes people think you are more intelligent. A number of studies have found ... WebReading also lowers muscle tension, because of this healthy diversion of actively engaging your imagination out of your physical body (and woes) to the world of words in that book. 3. Reading can help prevent brain ageing and Alzheimer’s disease. Yes, an intellectual hobby like reading may help prevent Alzheimer’s disease and memory problems.
Nerd Alert: Reading Is Good For Your Health - 172 Words Bartleby
WebNov 3, 2024 · Insomnia is the most common sleep problem in adults age 60 and older. People with this condition have trouble falling asleep and staying asleep. Insomnia can last for days, months, and even years. Having trouble sleeping can mean you: Take a long time to fall asleep. Wake up many times in the night. WebJan 1, 2010 · Check out book readings, seminars, and other educational events. 19. Wear a helmet. Riding your bike is great for your health—until you fall and get a concussion. Even one serious concussion could increase your risk of developing dementia. So protect your physical brain as meticulously as you would protect its functioning by doing brain ... how to pack an open wound
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WebBooks shelved as nerd-alert-science: The Universe and the Teacup: The Mathematics of Truth and Beauty by K.C. Cole, Now: The Physics of Time by Richard A... WebMar 13, 2024 · When you read a great story, all your stress seems to slip away and relax you since you tend to travel mentally in a different realm. Sometimes while reading, you come across valuable advice or solutions … WebAug 11, 2013 · Chewing gum can be a sweet way to reduce stress. Studies indicate that the repetitive action of chewing gum stimulates areas of the mind that increase attention and self-control, while lowering areas related to stress. Chewing gum also increases serotonin levels. • Concentration. Studies at the University of Cincinnati found that peppermint ... mx record for bluehost