WebMar 18, 2024 · 147 milligrams sodium (6 percent DV) 0.3 milligrams pantothenic acid (3 percent DV) ... Peanut butter spread on an apple or sprouted bread is considered a healthy snack choice but only when you stick to smaller amounts and use a high-quality brand. Remember that two tablespoons has over 180 calories, so a quick snack can turn into a … WebCan too much peanut butter cause a dog to vomit & have diarrhea? Thanks for using PetCoach! Yes, absolutely. Peanut butter is a high fat food and for that reason, it may result in gastrointestinal upset. What happens if a dog eats too much peanut butter? When you do find a dog-suitable peanut butter, it […]
JIF Peanut Butter Nutrition Facts - Eat This Much
WebCalorie Goal 1810 Cal. 190/2000Cal left. Fitness Goals: Heart Healthy. Fat 51 g. 16/67g left. Sodium 2150 mg. 150/2300mg left. Cholesterol 300 mg. WebJun 29, 2011 · 8. Peanut butter is a good source of protein. Just 2 tablespoon’s worth provide more than 10% of the daily recommended value. Those same 2 Tablepoons also provide 200 calories. 9. Peanut butter is also a good source of vitamins B3 and E, magnesium, folate, and dietary fiber. 10. melatonin is a hormone that quizlet
Peanut Butter Brands Ranked Worst To Best - Mashed.com
WebSodium 2147.7 mg 152.3/2300mg left Cholesterol 300 mg --/300mg left Nutritional Info Carbs 7.7 g Dietary Fiber 1.8 g Sugars 2.1 g Fat 15.9 g Saturated 3 g Polyunsaturated 3.6 g Monounsaturated 6.6 g Trans 0 g Protein 7 g Sodium 152.3 mg Potassium 189.4 mg Cholesterol 0 mg Vitamin A 0 % Vitamin C 0 % Calcium 1.7 % Iron 3.8 % WebSodium 109.9mg. 5%. How much potassium is in JIF Peanut Butter? Amount of potassium in JIF Peanut Butter: Potassium 190mg. 5%. WebNov 4, 2024 · The USDA's chart of various brands and types of peanut butter shows that most types yield about 190 calories from a 2-tablespoon serving. That's true whether you prefer smooth, chunky or reduced sodium and … napping for two