WebMay 27, 2024 · A 1-ounce (28.35 gram) corn tortilla has the following nutrients and daily values (DV): Calories: 62 Protein: 1.6 g (3 percent DV) Total fat: 0.8 g (1 percent DV) Carbohydrate: 13 g (5 percent DV) Fiber: 1.8 g (6 percent DV) Calcium: 23 mg (2 percent DV) Iron: 0.35 mg (2 percent DV) Magnesium: 20 mg (48 percent DV) Phosphorus: 89 … WebWhole Wheat Tortilla Amount Per Serving Calories 127 % Daily Value* Total Fat 4g 5% Saturated Fat 2g 10% Trans Fat 0g Polyunsaturated Fat 0.4g Monounsaturated Fat 1.3g …
Corn and Flour Tortillas: What’s the Difference? - WebMD
WebWhole Wheat. Ditch the bread for a whole wheat tortilla that is ready to wrap up whatever you’re craving into a great tasting meal for breakfast, lunch, dinner and beyond. Carb Balance Burrito Whole Wheat Tortillas. … WebMission 10 Inch Carb Balance Whole Wheat Tortillas LARGE Burrito 8 ct 20 oz Pack of 3 Total of 60 oz Kosher Certified. 1.25 Pound (Pack of 3) 4.4 ... La Tortilla Factory Low Carb Whole Wheat Tortillas, 3g Net Carbs, 50 Calories, Non-GMO, 6.25" - Original Size, 10-Count, 3 Packages. 10 Count (Pack of 3) 4.5 out of 5 stars 32. $19.99 $ 19. 99 ($0 ... clearview idaho
Fiesta Tortilla Factory - 6 Inch Whole Wheat Tortillas - myfoodd…
WebWhole Wheat 6 Inch Tortilla Serving Size: 1 tortilla (34g) 100 Cal 60% 16g Carbs 21% 2.5g Fat 19% 5g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals How does this food fit into your daily goals? Calorie Goal 1900 Cal 100/2000Cal left Fitness Goals: Heart Healthy Fat 64.5 g 2.5/67g left Sodium 2120 mg WebNov 28, 2024 · A medium 6-inch flour tortilla has a total of about 90 calories and nearly 70 percent of the calories come from carbohydrates. The same size corn tortilla provides less than 70... WebCALORIC RATIO PYRAMID™ This graphic shows you what percentage of the calories in a food come from carbohydrates, fats, proteins, and alcohol. If you are trying to achieve a specific distribution of calories, such as the 40/30/30 distribution of the Zone™ diet, or the more traditional 60/30/10 distribution, the Caloric Ratio Pyramid™ will show you how … blue tip bbq wadsworth menu