WebCalories in 1 Cup (7.1 oz) 336 calories / 126 from fat Carbohydrates 39 g Proteins 16 g Fat 14 g Saturated Fat 1.8 g Calories Nutrition Risky Content Medium Density (1.7 cal/g) High Density (11.8 %/cal) Medium Density (0.2 %/g) NUTRITION FACTS (% of daily value based on 2000 calories per day) Protein Carbs Fiber Fat Saturated Fat Cholesterol Sodium Web9 rows · Amount Per 1 cup; Calories - 229: Calories from Fat - 7: Total Fat: 0.76g: Saturated : 0.1g: ...
Nutrition Facts for Split Peas - myfooddata
WebDry Split Peas. Amount Per Serving. Calories 693. % Daily Value*. Total Fat 2.3g 3%. Saturated Fat 0.3g 2%. Trans Fat 0g. Polyunsaturated Fat 1g. Monounsaturated Fat 0.5g. WebMajor Nutrients. You'll get about 115 calories from 1/2 cup of split dried green peas, according to the U.S. Department of Agriculture. Right around 70 percent of the calories in dried peas – or about 21 grams for a 1/2 … ejection fraction hida scan
Calories in Dry Split Peas - Nutritionix
WebThere are 348 calories in 100 g of Dried Peas. Common Serving Sizes: Related Types: Green Peas (66 cal) Split Peas (125 cal) Cooked Peas (67 cal) Boiled Peas (67 cal) … WebAug 7, 2024 · How do you soften frozen green peas? Peas, fresh or frozen, can be zapped in a snap. In a microwave-safe dish, combine peas with a tablespoon of water. Cover with a lid (or paper napkin) and cook on high for around 3-4 minutes. Give the peas a stir and continue to cook for 3-5 minutes longer. WebDec 2, 2024 · Bring to a boil over high heat, stir, then reduce heat, cover, and simmer until the split peas are tender, but not mushy and most of the liquid is absorbed. about 20 minutes. Remove from heat, and season with salt to taste. Nutrition Information: Yield: 4 Serving Size: 1/2 cup ejection fraction nhs